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Bagels Flax

Carbs in Silver Hills Bakery Bagels Flax

Silver Hills Bakery Bagels Flax (1 bagel) contains 33g total carbs, 24g net carbs, 2.5g fat, 12g protein, and 210 calories.

  • Net Carbs

    24 g

  • Fiber

    9 g

  • Total Carbs

    33 g

  • Protein

    12 g

  • Fats

    2.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    33 g

    • Net Carbs

      24 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    160 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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