#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cinnamon Toast Crunch Blasted Shreds

Carbs in General Mills Cinnamon Toast Crunch Blasted Shreds

General Mills Cinnamon Toast Crunch Blasted Shreds (0.67 cup) contains 44g total carbs, 37g net carbs, 4.5g fat, 4g protein, and 230 calories.

Net Carbs

37 g
Fiber

7 g
Total Carbs

44 g
Protein

4 g
Fats

4.5 g

230 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 55g

Nutrient

Value

Calories

230 kCal
Total Carbs

44 g
- Net Carbs
  
  37 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Potassium

160 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg