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Carbs in Cultures Meal-size Salads Mediterranean
Cultures Meal-size Salads Mediterranean (1 serving) contains 16g total carbs, 12g net carbs, 46g fat, 10g protein, and 510 calories.
Net Carbs
12 g
Fiber
4 g
Total Carbs
16 g
Protein
10 g
Fats
46 g
510 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 317g
Nutrient
Value
Calories
510 kCal
Total Carbs
16 g
Net Carbs
12 g
Fiber
4 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
10 g
Fat
46 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
2.7 mg
Sodium
830 mg
Vitamin A
525 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
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