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Enjoy It Vanilla Yoghurt Smoothie

Carbs in Boossh Enjoy It Vanilla Yoghurt Smoothie

Boossh Enjoy It Vanilla Yoghurt Smoothie (1 serving) contains 17.2g total carbs, 14g net carbs, 2.7g fat, 13g protein, and 137 calories.

  • Net Carbs

    14 g

  • Fiber

    3.2 g

  • Total Carbs

    17.2 g

  • Protein

    13 g

  • Fats

    2.7 g

137 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    136.7 kCal

  • Total Carbs

    17.2 g

    • Net Carbs

      14 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    227 mg

  • Iron

    2.5 mg

  • Magnesium

    1500 mg

  • Phosphorus

    7000 mg

  • Potassium

    50 mg

  • Sodium

    254 mg

  • Zinc

    1.5 mg

  • Copper

    0 mg

  • Selenium

    35 mcg

  • Folate

    800 mcg

  • Vitamin A

    12000 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    60 mcg

  • Vitamin E

    2.4 mg