#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Snacks Granola Bars Oats Fruits And Nut

Carbs in Snacks Granola Bars Oats Fruits And Nut

Snacks Granola Bars Oats Fruits And Nut (1 serving) contains 77.4g total carbs, 72.1g net carbs, 6.3g fat, 7.7g protein, and 397 calories.

Net Carbs

72.1 g
Fiber

5.3 g
Total Carbs

77.4 g
Protein

7.7 g
Fats

6.3 g

397 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

397 kCal
Total Carbs

77.4 g
- Net Carbs
  
  72.1 g
- Fiber
  
  5.3 g
- Starch
  
  -
- Sugar
  
  43.5 g
- Sugar Alcohols
  
  -
Protein

7.7 g
Fat

6.3 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  4.8 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

36 mg
Iron

5.3 mg
Magnesium

85 mg
Phosphorus

243 mg
Potassium

238 mg
Sodium

251 mg
Zinc

1.9 mg
Copper

0.7 mg
Selenium

15.4 mcg
Folate

160 mcg
Vitamin A

28.2 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.1 mg
Vitamin B6

0.8 mg
Vitamin D

0 mcg
Vitamin K

2.6 mcg
Vitamin E

1.1 mg