#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sandwich Trio Cooked Ham

Carbs in Swift Sandwich Trio Cooked Ham

Swift Sandwich Trio Cooked Ham (2 slices) contains 0g total carbs, 0g net carbs, 0.5g fat, 3g protein, and 20 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    3 g

  • Fats

    0.5 g

20 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 22g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg