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Carbs in Tesco Fresh Food Tesco Deep Fill Puff Chicken & M Roompie
Tesco Fresh Food Tesco Deep Fill Puff Chicken & M Roompie (1 serving) contains 19.3g total carbs, 17g net carbs, 14g fat, 7.8g protein, and 226 calories.
- Net Carbs - 17 g 
- Fiber - 2.3 g 
- Total Carbs - 19.3 g 
- Protein - 7.8 g 
- Fats - 14 g 
226 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
- Calories - 226 kCal 
- Total Carbs - 19.3 g - Net Carbs - 17 g 
- Fiber - 2.3 g 
- Starch - - 
- Sugar - 1.7 g 
- Sugar Alcohols - - 
 
- Protein - 7.8 g 
- Fat - 14 g - Monounsat. Fat - 5 g 
- Polyunsat. Fat - 1.8 g 
- Saturated Fat - 6.7 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 300 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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