#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Roasted Cauliflower Hummus

Carbs in Roasted Cauliflower Hummus

Roasted Cauliflower Hummus (12 servings) contains 51g total carbs, 31.1g net carbs, 120.5g fat, 29.2g protein, and 1320 calories.

  • Net Carbs

    31.1 g

  • Fiber

    19.9 g

  • Total Carbs

    51 g

  • Protein

    29.2 g

  • Fats

    120.5 g

1320 cals

Nutritional Facts

  • Serving Size: 12 servings
  • Serving Weight: 664g

Nutrient

Value

  • Calories

    1319.9 kCal

  • Total Carbs

    51 g

    • Net Carbs

      31.1 g

    • Fiber

      19.9 g

    • Starch

      -

    • Sugar

      9.2 g

    • Sugar Alcohols

      -

  • Protein

    29.2 g

  • Fat

    120.5 g

    • Monounsat. Fat

      64.3 g

    • Polyunsat. Fat

      34.3 g

    • Saturated Fat

      17.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    644.1 mg

  • Iron

    15 mg

  • Magnesium

    189.8 mg

  • Phosphorus

    1082.8 mg

  • Potassium

    1816.4 mg

  • Sodium

    2035.5 mg

  • Zinc

    6.9 mg

  • Copper

    2.2 mg

  • Selenium

    44.8 mcg

  • Folate

    352.5 mcg

  • Vitamin A

    121.2 mcg

  • Vit B1 (Thiamin)

    1.7 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    8.8 mg

  • Vitamin B6

    1 mg

  • Vitamin C

    206.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    95.2 mcg

  • Vitamin E

    8.7 mg