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Almond And Pumpkin Seed Bar

Carbs in Shake That Weight Almond And Pumpkin Seed Bar

Shake That Weight Almond And Pumpkin Seed Bar (1 serving) contains 28g total carbs, 17g net carbs, 6g fat, 14g protein, and 200 calories.

Net Carbs

17 g
Fiber

11 g
Total Carbs

28 g
Protein

14 g
Fats

6 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 58g

Nutrient

Value

Calories

200 kCal
Total Carbs

28 g
- Net Carbs
  
  17 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

240 mg
Iron

5.9 mg
Magnesium

113 mg
Phosphorus

347 mg
Potassium

500 mg
Sodium

232 mg
Zinc

3.4 mg
Copper

0.5 mg
Selenium

17 mcg
Folate

60 mcg
Vitamin A

240 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.4 mg
Vitamin B12

0.8 mcg
Vitamin C

24 mg
Vitamin D

1.5 mcg
Vitamin K

23 mcg
Vitamin E

3.7 mg