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Healthy Way Bread

Carbs in Dempster's Healthy Way Bread

Dempster's Healthy Way Bread (2 slices) contains 32g total carbs, 27g net carbs, 1.5g fat, 9g protein, and 180 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    9 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 77g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    170 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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