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Southern Fried Chicken Breast

Carbs in Rooster's Southern Fried Chicken Breast

Rooster's Southern Fried Chicken Breast (1 steak) contains 15.2g total carbs, 14g net carbs, 13g fat, 12g protein, and 222 calories.

Net Carbs

14 g
Fiber

1.2 g
Total Carbs

15.2 g
Protein

12 g
Fats

13 g

222 cals

Quantity

Serving Size

Serving Size: 1 steak
Serving Weight: 0g

Nutrient

Value

Calories

221.8 kCal
Total Carbs

15.2 g
- Net Carbs
  
  14 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg