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Himalayan-style Tsampa Barley Cereal

Carbs in Peak Sherpa Himalayan-style Tsampa Barley Cereal

Peak Sherpa Himalayan-style Tsampa Barley Cereal (0.33 cup) contains 29g total carbs, 25g net carbs, 3.5g fat, 4g protein, and 160 calories.

Net Carbs

25 g
Fiber

4 g
Total Carbs

29 g
Protein

4 g
Fats

3.5 g

160 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  25 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

32 mg
Iron

1 mg
Magnesium

44 mg
Phosphorus

95 mg
Potassium

155 mg
Sodium

125 mg
Selenium

13 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg