#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey Drumstick From Whole Bird Enhanced Meat Only Raw

Carbs in Turkey Drumstick From Whole Bird Enhanced Meat Only Raw

Turkey Drumstick From Whole Bird Enhanced Meat Only Raw (3 oz) contains 0.1g total carbs, 0.1g net carbs, 3.5g fat, 16.4g protein, and 98 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    16.4 g

  • Fats

    3.5 g

98 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    97.8 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    16.4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      1 g

    • Cholesterol

      67.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.8 mg

  • Iron

    0.8 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    162.4 mg

  • Potassium

    192.1 mg

  • Sodium

    142 mg

  • Zinc

    2.3 mg

  • Copper

    0.1 mg

  • Selenium

    19 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    11 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin E

    0.1 mg