#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Feel Good Foods Chicken Empanadas
Feel Good Foods Chicken Empanadas (2 pieces) contains 46g total carbs, 43g net carbs, 6g fat, 4g protein, and 230 calories.
Net Carbs
43 g
Fiber
3 g
Total Carbs
46 g
Protein
4 g
Fats
6 g
230 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 72g
Nutrient
Value
Calories
230 kCal
Total Carbs
46 g
Net Carbs
43 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
58 mg
Iron
0.4 mg
Potassium
50 mg
Sodium
380 mg
Vitamin A
0 mcg
Vitamin D
0.1 mcg
