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Gouda Cheese Shreds

Carbs in Whole Foods Gouda Cheese Shreds

Whole Foods Gouda Cheese Shreds (0.25 cup dry) contains 2g total carbs, 1g net carbs, 8g fat, 6g protein, and 100 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    6 g

  • Fats

    8 g

100 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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