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Carbs in Progresso Panko Crispy Bread Crumbs Lemon Pepper
Progresso Panko Crispy Bread Crumbs Lemon Pepper (0.25 cup) contains 20g total carbs, 19g net carbs, 1g fat, 2g protein, and 100 calories.
- Net Carbs - 19 g 
- Fiber - 1 g 
- Total Carbs - 20 g 
- Protein - 2 g 
- Fats - 1 g 
100 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
- Calories - 100 kCal 
- Total Carbs - 20 g - Net Carbs - 19 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 2 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 0.4 mg 
- Sodium - 400 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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