#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cereals Ready-to-eat Quaker Apple Zaps

Carbs in Cereals Ready-to-eat Quaker Apple Zaps

Cereals Ready-to-eat Quaker Apple Zaps (0.75 cup) contains 26.6g total carbs, 25.9g net carbs, 1g fat, 1.1g protein, and 118 calories.

Net Carbs

25.9 g
Fiber

0.7 g
Total Carbs

26.6 g
Protein

1.1 g
Fats

1 g

118 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

117.9 kCal
Total Carbs

26.6 g
- Net Carbs
  
  25.9 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  14.1 g
- Sugar Alcohols
  
  -
Protein

1.1 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

2.7 mg
Iron

5 mg
Magnesium

15 mg
Phosphorus

45 mg
Potassium

52.5 mg
Sodium

134.7 mg
Zinc

4.1 mg
Copper

0 mg
Folate

420 mcg
Vitamin A

165 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.5 mg
Vitamin B6

0.6 mg
Vitamin C

6.6 mg
Vitamin D

0 mcg