Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oaty Bloomer

Carbs in Marks & Spencer Oaty Bloomer

Marks & Spencer Oaty Bloomer (2 slices) contains 35g total carbs, 31.7g net carbs, 3.7g fat, 8.6g protein, and 215 calories.

  • Net Carbs

    31.7 g

  • Fiber

    3.3 g

  • Total Carbs

    35 g

  • Protein

    8.6 g

  • Fats

    3.7 g

215 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    214.9 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.6 mcg

Similar Foods