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Carbs in Essential Everyday Crunchy Rice Squares Cereal
Essential Everyday Crunchy Rice Squares Cereal (1 cup) contains 23g total carbs, 23g net carbs, 0g fat, 2g protein, and 100 calories.
Net Carbs
23 g
Fiber
0 g
Total Carbs
23 g
Protein
2 g
Fats
0 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 27g
Nutrient
Value
Calories
100 kCal
Total Carbs
23 g
Net Carbs
23 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
9 mg
Potassium
30 mg
Sodium
240 mg
Zinc
3.8 mg
Folate
200 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
Vitamin K
20 mcg
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