#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ripple Greek Yogurt Maple
Ripple Greek Yogurt Maple (1 serving) contains 19g total carbs, 19g net carbs, 4.5g fat, 12g protein, and 180 calories.
Net Carbs
19 g
Fiber
0 g
Total Carbs
19 g
Protein
12 g
Fats
4.5 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
180 kCal
Total Carbs
19 g
Net Carbs
19 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
12 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Potassium
125 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Greek Banana Maple Yogurt With Steel-cut Oats 150g Pot
- Plain Greek Yogurt Whole Milk
- Banana Maple Greek Yogurt With Oats
- 0% Fat Maple Greek Yogurt
- Greek Yogurt Lowfat Banana Maple With Oats
- Maple Blended Greek Yogurt
- Vanilla Maple Protein Drink Made With Greek Yogurt
- Crossovers Maple Syrup Blended Greek Yogurt With Granola
- Plenti Greek Yogurt Maple Brown Sugar
- Greek Yogurt Grass Fed Strawberry