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Carbs in Marks & Spencer Seeded Oatcakes
Marks & Spencer Seeded Oatcakes (1 serving) contains 61.2g total carbs, 55g net carbs, 21g fat, 12g protein, and 466 calories.
Net Carbs
55 g
Fiber
6.2 g
Total Carbs
61.2 g
Protein
12 g
Fats
21 g
466 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
466 kCal
Total Carbs
61.2 g
Net Carbs
55 g
Fiber
6.2 g
Starch
-
Sugar
3.8 g
Sugar Alcohols
-
Protein
12 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vitamin D
0 mcg
