#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ketchup Chips

Carbs in Essential Snack Ketchup Chips

Essential Snack Ketchup Chips (36 chips) contains 30g total carbs, 29g net carbs, 16g fat, 2g protein, and 260 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    2 g

  • Fats

    16 g

260 cals

Nutritional Facts

  • Serving Size: 36 chips
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.5 mg

  • Potassium

    600 mg

  • Sodium

    650 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg