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Grooves Sharp White Cheedar

Carbs in Cheez-it Grooves Sharp White Cheedar

Cheez-it Grooves Sharp White Cheedar (18 cracker chips) contains 19g total carbs, 19g net carbs, 6g fat, 3g protein, and 140 calories.

Net Carbs

19 g
Fiber

0 g
Total Carbs

19 g
Protein

3 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 18 cracker chips
Serving Weight: 29g

Nutrient

Value

Calories

140 kCal
Total Carbs

19 g
- Net Carbs
  
  19 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg