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Cheese Bagels

Carbs in Your Fresh Market Cheese Bagels

Your Fresh Market Cheese Bagels (1 bagel) contains 54g total carbs, 51g net carbs, 4.5g fat, 10g protein, and 290 calories.

  • Net Carbs

    51 g

  • Fiber

    3 g

  • Total Carbs

    54 g

  • Protein

    10 g

  • Fats

    4.5 g

290 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    54 g

    • Net Carbs

      51 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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