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Carbs in Frito-lay Munchies Totally Ranch Snack Mix
Frito-lay Munchies Totally Ranch Snack Mix (0.75 cup) contains 19g total carbs, 18g net carbs, 6g fat, 2g protein, and 140 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
2 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 0g
Nutrient
Value
Calories
140 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Phosphorus
40 mg
Potassium
60 mg
Sodium
260 mg
Zinc
0.3 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
Vitamin E
1.2 mg
