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Carbs in Swad Juwar Dhani
Swad Juwar Dhani (2 cups) contains 19g total carbs, 18g net carbs, 1g fat, 3g protein, and 97 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
3 g
Fats
1 g
97 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 25g
Nutrient
Value
Calories
97 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5 mg
Iron
1 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg