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Smoothie Kiwi Pineapple Mango Spinach & Kale

Carbs in Iogo Smoothie Kiwi Pineapple Mango Spinach & Kale

Iogo Smoothie Kiwi Pineapple Mango Spinach & Kale (250 ml) contains 31g total carbs, 30g net carbs, 1.5g fat, 6g protein, and 160 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    6 g

  • Fats

    1.5 g

160 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Magnesium

    16 mg

  • Phosphorus

    80 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    1.5 mcg