#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Graze Pumpkin Spice Flapjack
Graze Pumpkin Spice Flapjack (1 serving) contains 33g total carbs, 30g net carbs, 11g fat, 3g protein, and 230 calories.
Net Carbs
30 g
Fiber
3 g
Total Carbs
33 g
Protein
3 g
Fats
11 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 52g
Nutrient
Value
Calories
230 kCal
Total Carbs
33 g
Net Carbs
30 g
Fiber
3 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
3 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
115 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
Similar Foods
- Pumpkin Pie Spice Sugar Free Creamer
- Premier Protein Shake Pumpkin Spice
- Pumpkin Pie Spice
- Pumpkin Pie Spice
- Milk Chocolate Pumpkin Spice Caramel
- Tlc Crunchy Granola Bars Pumpkin Spice Flax
- Coffee-mate Liquid Pumpkin Spice
- Pumpkin Spice English Muffins
- Pumpkin Pie Spice
- Coffee-mate Sugar Free Pumpkin Spice Coffee Creamer