#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Guava Cheese Puffs

Carbs in Entenmann's Guava Cheese Puffs

Entenmann's Guava Cheese Puffs (1 puff) contains 34g total carbs, 33g net carbs, 17g fat, 4g protein, and 300 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    4 g

  • Fats

    17 g

300 cals

Nutritional Facts

  • Serving Size: 1 puff
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    270 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg