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Carbs in Kind Plus Almond Cashew With Flax Omega-3 Bar
Kind Plus Almond Cashew With Flax Omega-3 Bar (1 bar) contains 20g total carbs, 17g net carbs, 11g fat, 4g protein, and 190 calories.
- Net Carbs - 17 g 
- Fiber - 3 g 
- Total Carbs - 20 g 
- Protein - 4 g 
- Fats - 11 g 
190 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 40g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 20 g - Net Carbs - 17 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 11 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 11 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.1 mg 
- Magnesium - 60 mg 
- Phosphorus - 100 mg 
- Potassium - 130 mg 
- Zinc - 0.9 mg 
- Copper - 0.3 mg 
- Selenium - 1.4 mcg 
- Folate - 8 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 0.4 mg 
- Vitamin B6 - 0 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 3.2 mcg 
- Vitamin E - 3 mg 
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