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Carbs in Nature's Path Qia's Cocoa Coconut Superflakes
Nature's Path Qia's Cocoa Coconut Superflakes (1 cup) contains 39g total carbs, 33g net carbs, 7g fat, 6g protein, and 240 calories.
Net Carbs
33 g
Fiber
6 g
Total Carbs
39 g
Protein
6 g
Fats
7 g
240 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 55g
Nutrient
Value
Calories
240 kCal
Total Carbs
39 g
Net Carbs
33 g
Fiber
6 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
6 g
Fat
7 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
-
Saturated Fat
6.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
370 mg
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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