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Trail Mix

Carbs in Coles Trail Mix

Coles Trail Mix (1 serving) contains 21g total carbs, 15.4g net carbs, 12g fat, 8.9g protein, and 227 calories.

  • Net Carbs

    15.4 g

  • Fiber

    5.6 g

  • Total Carbs

    21 g

  • Protein

    8.9 g

  • Fats

    12 g

227 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    227.1 kCal

  • Total Carbs

    21 g

    • Net Carbs

      15.4 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    12 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    370 mg

  • Sodium

    6.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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