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Garden Pea & Smoked Ham Soup

Carbs in The Fast Diet Kitchen Garden Pea & Smoked Ham Soup

The Fast Diet Kitchen Garden Pea & Smoked Ham Soup (1 serving) contains 30g total carbs, 24g net carbs, 5.4g fat, 17g protein, and 213 calories.

Net Carbs

24 g
Fiber

6 g
Total Carbs

30 g
Protein

17 g
Fats

5.4 g

213 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 300g

Nutrient

Value

Calories

213 kCal
Total Carbs

30 g
- Net Carbs
  
  24 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

800 mg
Vitamin A

0 mcg
Vitamin D

0 mcg