#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Marks & Spencer Count On Us Beef & Ale Casserole
Marks & Spencer Count On Us Beef & Ale Casserole (1 pack) contains 43.8g total carbs, 40g net carbs, 6.1g fat, 23g protein, and 319 calories.
Net Carbs
40 g
Fiber
3.8 g
Total Carbs
43.8 g
Protein
23 g
Fats
6.1 g
319 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 380g
Nutrient
Value
Calories
318.8 kCal
Total Carbs
43.8 g
Net Carbs
40 g
Fiber
3.8 g
Starch
-
Sugar
6.1 g
Sugar Alcohols
-
Protein
23 g
Fat
6.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
720 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Count On Us Beef Casserole
- Mexican Casserole Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, And Corn Chips
- Beef And Noodles With Tomato-based Sauce (mixture), Beef Casserole
- Mexican Casserole Made With Ground Beef, Tomato Sauce, Cheese, Taco Seasonings, And Corn Chips, Frito Pie
- Mexican Casserole Made With Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings, And Corn Chips
- Beef All Beef Beef All Lean Diced Casserole Steak
- Beef & Red Wine Casserole
- Beef & Red Wine Casserole
- Beef Diced Casserole Organic-diced
- British Beef Casserole Steak