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Organic Corn Flour

Carbs in Bob's Red Mill Organic Corn Flour

Bob's Red Mill Organic Corn Flour (0.25 cup) contains 22g total carbs, 18g net carbs, 1g fat, 2g protein, and 110 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.5 mg

  • Sodium

    2 mg

  • Vitamin A

    15 mcg

  • Vitamin D

    0 mcg

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