#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chana Masala & Spinach Wrap

Carbs in Waitrose Chana Masala & Spinach Wrap

Waitrose Chana Masala & Spinach Wrap (1 pack) contains 66.4g total carbs, 60g net carbs, 19g fat, 12g protein, and 475 calories.

  • Net Carbs

    60 g

  • Fiber

    6.4 g

  • Total Carbs

    66.4 g

  • Protein

    12 g

  • Fats

    19 g

475 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    475.4 kCal

  • Total Carbs

    66.4 g

    • Net Carbs

      60 g

    • Fiber

      6.4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg