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Fresh Diet Rusks

Carbs in Americana Quality Fresh Diet Rusks

Americana Quality Fresh Diet Rusks (1 serving) contains 18g total carbs, 13.6g net carbs, 4.4g fat, 4.7g protein, and 137 calories.

  • Net Carbs

    13.6 g

  • Fiber

    4.4 g

  • Total Carbs

    18 g

  • Protein

    4.7 g

  • Fats

    4.4 g

137 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    137 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13.6 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    4.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    97 mg

  • Iron

    2.2 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin D

    0 mcg