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The Raw Cracker Rawker Veggie Mix

Carbs in Gopal's The Raw Cracker Rawker Veggie Mix

Gopal's The Raw Cracker Rawker Veggie Mix (1 serving) contains 15g total carbs, 9g net carbs, 13g fat, 9g protein, and 200 calories.

  • Net Carbs

    9 g

  • Fiber

    6 g

  • Total Carbs

    15 g

  • Protein

    9 g

  • Fats

    13 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    15 g

    • Net Carbs

      9 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    290 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg