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Fried Chick Peas

Carbs in Surati Fried Chick Peas

Surati Fried Chick Peas (5 tbsp) contains 29g total carbs, 20g net carbs, 7g fat, 9g protein, and 210 calories.

  • Net Carbs

    20 g

  • Fiber

    9 g

  • Total Carbs

    29 g

  • Protein

    9 g

  • Fats

    7 g

210 cals

Nutritional Facts

  • Serving Size: 5 tbsp
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    29 g

    • Net Carbs

      20 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    470 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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