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Freedom Trail Mix

Carbs in Granola Freedom Trail Mix

Granola Freedom Trail Mix (3 tbsp) contains 10g total carbs, 9g net carbs, 9g fat, 4g protein, and 130 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    9 g

130 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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