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Carbs in Trader Joe's Whe Grain Crispbread
Trader Joe's Whe Grain Crispbread (1 cracker) contains 7g total carbs, 4g net carbs, 6g fat, 4g protein, and 110 calories.
Net Carbs
4 g
Fiber
3 g
Total Carbs
7 g
Protein
4 g
Fats
6 g
110 cals
Nutritional Facts
- Serving Size: 1 cracker
- Serving Weight: 22g
Nutrient
Value
Calories
110 kCal
Total Carbs
7 g
Net Carbs
4 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
