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Mixed Greens Salad

Carbs in Whole Foods Mixed Greens Salad

Whole Foods Mixed Greens Salad (1 salad) contains 5g total carbs, 4g net carbs, 31g fat, 1g protein, and 290 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    1 g

  • Fats

    31 g

290 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 114g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    95 mg

  • Vitamin A

    1050 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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