#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Frozen Food Meat Fish Poultry & Seafood Birds Eye Simply 4 Cod Fillets In Breadcrumbs

Carbs in Tesco Frozen Food Meat Fish Poultry & Seafood Birds Eye Simply 4 Cod Fillets In Breadcrumbs

Tesco Frozen Food Meat Fish Poultry & Seafood Birds Eye Simply 4 Cod Fillets In Breadcrumbs (1 serving) contains 14.6g total carbs, 14g net carbs, 8.1g fat, 13g protein, and 180 calories.

  • Net Carbs

    14 g

  • Fiber

    0.6 g

  • Total Carbs

    14.6 g

  • Protein

    13 g

  • Fats

    8.1 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    14.6 g

    • Net Carbs

      14 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg