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Ciabatta Squares

Carbs in Portland French Bakery Ciabatta Squares

Portland French Bakery Ciabatta Squares (1 square) contains 50g total carbs, 48g net carbs, 4g fat, 8g protein, and 270 calories.

  • Net Carbs

    48 g

  • Fiber

    2 g

  • Total Carbs

    50 g

  • Protein

    8 g

  • Fats

    4 g

270 cals

Nutritional Facts

  • Serving Size: 1 square
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    50 g

    • Net Carbs

      48 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    510 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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