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Jamie Oliver Sweet Leeks & Mushroom Pilaf

Carbs in Compliments Jamie Oliver Sweet Leeks & Mushroom Pilaf

Compliments Jamie Oliver Sweet Leeks & Mushroom Pilaf (0.33 tray) contains 24g total carbs, 22g net carbs, 3.5g fat, 5g protein, and 150 calories.

Net Carbs

22 g
Fiber

2 g
Total Carbs

24 g
Protein

5 g
Fats

3.5 g

150 cals

Quantity

Serving Size

Serving Size: 0.33 tray
Serving Weight: 125g

Nutrient

Value

Calories

150 kCal
Total Carbs

24 g
- Net Carbs
  
  22 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

230 mg
Sodium

350 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg