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Frozen Yogurts Chocolate

Carbs in Frozen Yogurts Chocolate

Frozen Yogurts Chocolate (1 cup) contains 37.6g total carbs, 33.6g net carbs, 6.3g fat, 5.2g protein, and 228 calories.

  • Net Carbs

    33.6 g

  • Fiber

    4 g

  • Total Carbs

    37.6 g

  • Protein

    5.2 g

  • Fats

    6.3 g

228 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 174g

Nutrient

Value

  • Calories

    227.9 kCal

  • Total Carbs

    37.6 g

    • Net Carbs

      33.6 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      33.5 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    6.3 g

    • Monounsat. Fat

      1.7 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      4 g

    • Cholesterol

      22.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    174 mg

  • Iron

    0.8 mg

  • Magnesium

    43.5 mg

  • Phosphorus

    154.9 mg

  • Potassium

    407.2 mg

  • Sodium

    109.6 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    3.3 mcg

  • Folate

    20.9 mcg

  • Vitamin A

    73.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.2 mg

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