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Carbs in Dole Soutwest Salad Kit
Dole Soutwest Salad Kit (1.5 cup) contains 9g total carbs, 8g net carbs, 9g fat, 3g protein, and 130 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
3 g
Fats
9 g
130 cals
Nutritional Facts
- Serving Size: 1.5 cup
- Serving Weight: 100g
Nutrient
Value
Calories
130 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
240 mg
Folate
40 mcg
Vitamin A
750 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Vitamin K
32 mcg
