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Cookies Value Zone Cookies Ranger

Carbs in Otis Spunkmeyer Cookies Value Zone Cookies Ranger

Otis Spunkmeyer Cookies Value Zone Cookies Ranger (1 cookie) contains 16g total carbs, 15g net carbs, 6g fat, 2g protein, and 120 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

2 g
Fats

6 g

120 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Magnesium

8 mg
Phosphorus

20 mg
Potassium

45 mg
Sodium

110 mg
Zinc

0.3 mg
Folate

16 mcg
Vitamin A

60 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg