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Spinach & Courgette Frittatas

Carbs in Tesco Spinach & Courgette Frittatas

Tesco Spinach & Courgette Frittatas (1 frittara) contains 15.5g total carbs, 12g net carbs, 13g fat, 7g protein, and 198 calories.

  • Net Carbs

    12 g

  • Fiber

    3.5 g

  • Total Carbs

    15.5 g

  • Protein

    7 g

  • Fats

    13 g

198 cals

Nutritional Facts

  • Serving Size: 1 frittara
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    198.1 kCal

  • Total Carbs

    15.5 g

    • Net Carbs

      12 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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