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Italian Bake

Carbs in Garden Lites Italian Bake

Garden Lites Italian Bake (1 bake) contains 20g total carbs, 15g net carbs, 8g fat, 9g protein, and 180 calories.

  • Net Carbs

    15 g

  • Fiber

    5 g

  • Total Carbs

    20 g

  • Protein

    9 g

  • Fats

    8 g

180 cals

Nutritional Facts

  • Serving Size: 1 bake
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.4 mg

  • Sodium

    600 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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